Thyroid and Menopause Madness Podcast with Dr. Joni Labbe, DC, CCN, DCCN

Inflammation to Inspiration: Losing 20 lbs by Living, Not Counting

March 04, 2024 Dr. Joni Labbe, DC, CCN, DCCN
Thyroid and Menopause Madness Podcast with Dr. Joni Labbe, DC, CCN, DCCN
Inflammation to Inspiration: Losing 20 lbs by Living, Not Counting
Show Notes

“I lost 20 lbs. without realizing it.  I kept my focus on my health rather than the number on the scale.  I have this new pattern of living, focusing on what I want.  Not what I don’t want.  I even lost 4 lbs. from Thanksgiving to Christmas!  This is amazing, because I’m a cookie girl, I love to bake, I’m known for my cooking.  I learned the secret to weight loss is getting the inflammation down.  Not counting calories or living in the gym.  I still bake, exercise, enjoy my life even more because I know I have control over my weight, because I control the inflammation.  You can do it too!” 

- Pam
Thyrosisters Patients

Resources:

FEELING LOUSY IS NOT "JUST PART OF GETTING OLDER." IT'S ALL INCLUDED IN THIS PRESENTATION: 8 MASSIVE HYPOTHYROID MYTHS EVERY WOMAN SHOULD KNOW.

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